A Sacred Space.
A Brave Space.
A Warrior Space.

On the Sacred Lessons podcast, Mike de la Rocha has uncomfortable, yet necessary conversations around men’s mental health and wellbeing. The conversations that men are too afraid to have, yet the conversations that men must have in order to learn, heal, and grow. The purpose of the Sacred Lessons podcast is to destigmatize men expressing vulnerability, normalize men asking for help, and intentionally build spaces for men to connect and heal.

There is no right or wrong. There is no judgment. There is just us, each one of us, working to be better people, better partners, better men.

You belong. You are sacred. You are here. Welcome to Sacred Lessons.